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Feb 27, 2022

Pain is a signal that something is wrong with your body…and yes, I know, I’ve run 22 marathons, I’ve experienced lactic acid buildup in my muscles and savored the joy of THAT feeling…and I’m sure there are some who enjoy a bit of pain for more discrete reasons…but those are rare exceptions to the rule that Pain is the body’s way of screaming at you to stop it.