May 22, 2008
Today I’d like to point out something that’s really obvious; so obvious in fact, that we tend not to think about it much. In this episode I present for you a very basic, truthful, scientific and historical bit of trivia that both describes and explains the premise which propose, and that piece of trivia is this: Fred Flintstone never wore running shoes. Running shoes are not evil: you’ll have to pry my NB 426’s off my hot sweaty feet if you ever want me to give up my running shoes: but we should entertain the idea that running without shoes on the open road may be a more natural, less injurious way to run.
Fdip featured blog: http://mwrunfar.blogspot.com/
The song “Running Wild Child” was by Lance Larson from New Jersey; the song featured Richie Sambora check out his amazing music at www.lancelarsonmusic.com
The episode is sponsored by Audible.com Go to www.audiblepodcast.com/phedi for your free audiobook download