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Nov 26, 2015

We celebrate Thanksgiving Day in the United States this time each year, so this episode is dedicated to the concept of being thankful.

Oct 15, 2015

And now it’s October: we’re more than 80% through the end of the year "getting back to where we once belonged”, and for me…I’ve come upon a bit of a road block.


To best understand this road block, we have to talk about the philosophy of Nietzsche…and I know, I know…I said I wasn’t going to talk about...

Jul 5, 2015

I’m humbled.  What can I say?  I’m totally humbled here, reeling in fact from the kind words from so many friends and fellow runners, people whom I admire a great deal.


I’ll be honest with you…I’ve always been honest with you (for better or worse) …I’m not someone who thinks very highly of myself…and...

Jun 19, 2015

It was a perfect day for a run in New England.  Presented by the Squannacook River Runners, this is the 24th running of the Groton Road Race.


Being a runner feels different for me now. The universe is undergoing entropy…and I’m a part of that universe. I can’t go home again, but I can get back to where I...