Feb 26, 2012

The guy who said it was a “miracle that he had the courage to start” is full of crap.  Courage has nothing to do with starting a road race, and he’s a fool to push that slogan on new runners.

Feb 5, 2012

Treadmilling is not a bad thing.  But I think everyone listening to me understands that given the choice between running in place for an hour within your home, or at a gym and moving outside, under the sky, within the elements and across the ever-changing terrain of your place: the more significant way to exercise is...