Dec 30, 2010

This is our time.

With the changing of the calendar year it’s common for us to take the time to look back on the previous solar orbit, or look forward to our future.  This is a great exercise, to look forward without dwelling on the past: as we make our way through this adventure called life.   But, it think it’s...

Dec 23, 2010

Today I’m going to read for you the final chapter of Dr. George Sheehans book “Running and Being – The Total Experience”.  I’m doing this in hopes that you might buy and read his book, and as a way of presenting you with an alternate special holiday episode of Phedippidations…a gift you don’t have to...

Dec 17, 2010

The friends who I ran the Mojo Loco with are listening to this right now, Chris and Chris, Eddie, Nik, Dan, Mat, Susan, Steve, Samantha, Norm, Adam  and Maddy. 

They’re wondering to themselves: “How is Steve going to tell this story? How will be express the narrative? What imagery will he call upon? What great...

Dec 8, 2010

The history of wine is the history of civilization.  It’s a story that dates back to the earliest days of agriculture and encompasses the life and times of our ancestors who consumed wine for both pleasure and ceremony.  When we raise a glass today, we are tasting more than just a fermented grape juice which...

Dec 3, 2010

Get to know the parts and materials that make up your running shoes, and you’ll be a better consumer of the one critical tool needed to reach your goals as a runner. Whether you’re looking to run your first marathon, set a PR or BQ or just want to run at your own pace for the joy of it…wearing the right running...