Feb 27, 2009

The greatest reward for producing a podcast like Phedippidations is the electronic messages that you are kind enough to send me, but there’s an old Scottish proverb that reads “What may be done at any time will be done at no time.”

Today I’m making an effort to find some time to go through my email inbox to...

Feb 21, 2009

There are so many beautiful places on this planet that you can find to go for a run which are beautiful, interesting, and memorable.  If you are traveling for pleasure, business or any purpose: pack your running shoes, a pair of shorts and a tee-shirt; you’ll see the places you visit from a more interesting...

Feb 13, 2009

In April of 1990, Arthur Lydiard gave a lecture in Osaka Japan as part of a clinic he conducted in Tokyo and Osaka.  From that trip, numerous articles were written in running magazines all over the world, and the material he covered led to his publishing a book titled “Running With Lydiard”.

He is without a doubt...

Feb 6, 2009

As runners, we all have questions; questions about our experiences on the road, questions about best practices as outlined by the experts, questions about the human body and the science regarding motion and our bodies, and even just questions about each other.  How are you doing? How are you feeling?  How’s your...