Nov 22, 2007

On Thanksgiving Day here in the United States, and in holidays around the world, we feel compelled to offer thanks for the receipt of our good fortune.  It’s a uniquely human need that we have to offer thanks for the good things which occurred to us in the previous solar orbit.  I’m taking a break from my podcast...

Nov 18, 2007

Consider using this holiday season as a way to invite someone to become a runner. If to show appreciation or admiration you want to give someone a gift, consider giving them the gift of running by means of some item that is related to our sport. There are many products out there perfect for holiday giving, and they need...

Nov 8, 2007

You wouldn’t fill the fuel tank of an airplane with half the fuel needed to land it safely on the ground. You wouldn’t lift off in a spaceship that had a leak in it’s main propulsion rocket, and you certainly wouldn’t fill the gas tank of your car with chocolate pudding if you ever expected to successfully drive...

Nov 1, 2007

There is just so much to do in this world, so much to experience, and it would be so terribly wrong of us not to do so. As runners, we have an opportunity, every day, to rise above the tedium and experience life to the fullest; and having a list of things to do before you run your last mile is a way to keep yourself...