Aug 27, 2006

There are people in your life who in a major or minor way support, enable and encourage you to take your body through the pains of training to the glory of race day; and we owe these people our deepest gratitude.  In this episode we talk about our support team, friends and family who enable us to reach our personal...

Aug 20, 2006

Sometimes you come to the race with you’re “A‿ game being only a C minus.‿  I came to the Falmouth Road Race less prepared than my friend Joe, but I did have one trick up my sleeve, one strategy to try.  In this episode, we’ll see if my strategy to beat Joe in this years Falmouth worked!

Aug 13, 2006

From the shores of Wells Beach in Southern Maine, this week I run a twelve miler on the sand and talk about running surfaces.  One of the great things about our sport is that you can run on just about any surface, anywhere in the world. But not all surfaces are created equal.

Aug 6, 2006

Eric Liddell believed that everything he did should give God pleasure. As a runner he was the fastest and had achieved the highest glory, and as a religious man he found that his greatest strength came from God.  In this weeks episode we look back on the life of a Scottish hero whose missionary work in China outshined...