Dec 25, 2005
Runners are both patient and understanding. We’ve found something to improve the quality of our lives and should make some effort to save the non-runners from themselves. We should not be afraid to be laughed at or ridiculed, if we can save another human being from the fate of inert uniformity.
Dec 18, 2005
It’s important to dress warm and in layers. The fabric available on the market today is on par with the most advanced space suits constructed by NASA.
Dec 11, 2005
Since it’s the season to be jolly and all that, I list four gadgets that a geekoid runner like myself would love to receive during the Holidays, or any time of the year that you’re in the mood to give.
Dec 4, 2005
I discuss eating for runners, and go through the basics that your Mom probably gave you as you were growing up. I mention some “fad‿ diets, and talk about an interesting study in the Britich Medical Journal that justifies a daily consumption of wine and chocolate! (How cool is that?!)
Nov 27, 2005
Bill Rogers is one of the most respected, influential distance runners in the United States, having won the Boston Marathon and New York Marathons four times each. He’s run a total of 57 marathons in all, 28 of them in under 2:15.