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Dec 24, 2024

Translation: my ·update.

Just checking in to wish you happiness and let you know I'm doing wicked good.


Apr 27, 2024

Today I’m going to tell you a story about my total solar eclipse experience and it’s aftermath, and give you an update on my foot reconstruction surgery and my plans to return to the road and assume, once again, the role of “Steve Runner”.

A Total Eclipse of the Sun is a spectacular convergence of Copernican...


Feb 3, 2024

A quick "check-in" to update you on my right foot and plans to run again!


Dec 31, 2023

And there’s a hand, my trusty fiere!
And gie’s a hand o’ thine!
And we’ll tak a right guid willy waught,
For auld lang syne.


Dec 23, 2023

Here's a little pre-Xmas message for you to ponder as I hop around my house with my new "FrankenFoot". Also, I'll read some feedback messages left for me on the Apple Podcast page. Have a great Holiday (whatever you celebrate, or not).