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We should be proud of we are, and act as a positive examples for others: but at the same time remain wary of vanity – because while we are certainly worthy of having pride in our actions and through our running: we’re not all that, and a bag of chips.

Direct download: Fdip289.mp3
Category:general -- posted at: 12:00am EDT

This is a story of passion, determination and guts in a marathon road race that is very much like the one you may have, or may one day run.  It’s a story that demonstrates the importance of experience, the rage against physical limits and the strength…of youth.

Direct download: Fdip288.mp3
Category:general -- posted at: 12:00am EDT