Phedippidations

The Longest Running Podcast in the Universe.

The Podcasts

In this episode of Intervals, I PROMISE you that I'm working on a new episode of Phedippidations!  A big CONGRATS to the runners of the Boston Marathon and my efforts to drink more water and getting off the pills!

Direct download: intervals2042020.mp3
Category:general -- posted at: 8:56am EDT

I've been using this app; and I think it's pretty cool.

Direct download: 2018-04-04-12-36-22.mp3
Category:general -- posted at: 9:19pm EDT

Direct download: 2018-03-21-11-02-57.mp3
Category:general -- posted at: 7:54am EDT

In the early 1980’s George Sheehan would give an oration to a packed auditorium at the Health and Fitness Expo a day before the Boston Marathon.  What you’re about to hear is one of those speeches. 

Direct download: Fdip351.mp3
Category:general -- posted at: 6:00pm EDT

First a response to fellow runner Roy, who points out that "No one ever in the history of the world finished a run and regretted having set out".  Also, I talk about a Facebook post that a bunch of family and friends completely misunderstood.

Direct download: 2018-02-27.mp3
Category:general -- posted at: 9:11am EDT

I've got three things to talk about today.  The guns bit won't take long, as there's not much to say. The gadgets bit, takes a bit longer...because I loves me gadgets, and the goodbye to my friend Kevin...I'm going to miss that guy.

Direct download: 2018-02-16-14-30-15.mp3
Category:general -- posted at: 3:01pm EDT

Just seven weeks into 2018, there have been eight shootings at US schools that have resulted in injury or death. FUCK the NRA.

Direct download: Intervals2018-02-15.mp3
Category:general -- posted at: 9:30am EDT

Being kind is something any of us can do, because we're "Bigger on the Inside".

Direct download: Fdip350.mp3
Category:general -- posted at: 12:00pm EDT

This is kind of a test of some new podcasting equipment and a quasi review of my new iPhone.

Direct download: 2018-01-24-08-20-34.mp3
Category:general -- posted at: 8:49am EDT

As of 7:30 PM this evening (1/19/2018) I will have been alive for exactly 56 years.  Life is good.

Direct download: 2018-01-18.mp3
Category:general -- posted at: 11:52am EDT