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Today’s episode is an addendum to my last episode, number 343 “Dr. George Sheehan: Beginning”.  Although not a prerequisite to listening to this, Alot of what I’m going to say about running flows directly from what Dr. Sheehan had to say about taking to the road and lacing up our shoes.

Direct download: Fdip344.mp3
Category:general -- posted at: 12:00pm EDT

If I'd thought about it I never would've done it

I guess I would've let it slide

If I'd-a paid attention to what others were thinkin'

The heart inside me would've died

But I was just too stubborn to ever be governed by enforced insanity

Someone had to reach for the risin' star

I guess it was up to me


I met somebody face to face and I had to remove my hat

She's everything I need and love but I can't be swayed by that

It frightens me, the awful truth of how sweet life can be

But she ain't a-gonna make me move, I guess it must be up to me


Bob Dylan

Direct download: Fdip343.mp3
Category:general -- posted at: 9:00pm EDT

My favorite pub and poet.

Direct download: Fdip342.mp3
Category:general -- posted at: 12:00am EDT