Phedippidations

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Fdip184: The 113th Boston Marathon

In this episode I will be completely honest and open up a little to tell you some things I’ve not previously revealed about me, and will run the 113th Boston Marathon with you.  A marathon is a very open, public and sincere physical event that puts you out there: for better or worse, revealing all of your weaknesses, as well as physical and mental pressure points.  A marathon forces you to face yourself in a very public and very introspective way.

I wasn’t supposed to run this race, and when I was a child the kids on the playground who once laughed at me when I dropped the ball said that I could never do such a thing.  But today, I’m running a marathon…an event that is as much an analogy for life as anything you could cover in 26.2 miles.  It correlates perfectly mile after mile for every period of your life, from cradle to grave: and it gives you the opportunity to do something special, amazing, inspirational and impressive.

Show Links:
http://www.bostonmarathon.org
http://www.teampointtwo.com
http://www.worldwidefestivalofraces.com
The song “Curra Road” was by Ger Wolfe http://www.gerwolfe.com
The song “I’m Shipping up to Boston” was by The Dropkick Murphy’s http://www.dropkickmurphys.com

Direct download: Fdip184.mp3
Category:Boston Marathon -- posted at: 12:00am EDT

Fdip183: Boston = The Worlds Greatest Marathon I do not make my case here with an elitist attitude.  I make my case with sound facts which, from my perspective, lends evidence to the fact that the Boston Marathon is, without a doubt and lacking hesitation from my lips to your ears: THE WORLDS GREATEST MARATHON.
I made a statement on this podcast, three years or so ago regarding why it is that I’m a runner.  Many reasons come to mind; but the one that always rises first and foremost in my thinking might not be one that others would expect from a soon to be twenty-time marathoner: I run because I love pizza and with Boston’s North End of wonderful Italian neighborhoods, from which my family is descended, I run towards Boston with the hope that there’s a slice waiting for me at the end.
Show Links:
www.americasbestonline.net/marathon.html
http://www.bostonmarathon.org
http://www.worldwidefestivalofraces.com
Fdip Blog of the Week: http://keepmovingkate.blogspot.com/
Featured http://www.runningpodcasts.org PodCast: Adam 20
The song “Pizza Day” was by Jonathan Coulton http://www.jonathancoulton.com
Direct download: Fdip183.mp3
Category:Boston Marathon -- posted at: 9:28pm EDT

Fdip182: Running Legend: Jacqueline Gareau

There’s something special that marks an elite athlete as a true running legend.  It’s more than just their athletic appearance, their healthy bodies and the way they carry themselves when they enter a room. A running legend is someone who has a very humble confidence.  Their eyes, voices and motions speak of having worked harder than most of us could ever imagine to reach a brief moment in their lives where they understood that they were experiencing something that only the very dedicated and passionate person could ever hope to experience.  They are living examples of what we could be as good animals and good human beings.

Jacqueline Gareau is a running legend because she had that moment of glory stolen from her; but in her heart she knew what she had done that day.  Her running is her art, and she showed us on a Spring day in Boston the a true champion celebrates victory in her heart, holds nothing back, and forgives silly transgressions…and when it came to her sport, Jacqueline Gareau made running seem effortless.

Show Links:
http://www.davidblaikie.com/david_blaikie/boston/baa_1980.htm
http://michiganrunner.tv
http://www.runningpodcasts.org/
http://www.worldwidefestivalofraces.com
http://theextramilepodcast.com
Program your phone for The Extra Mile: (513)-397-0525
http://www.cff.org
http://www.prolifedallas.org
http://rawendurance.blogspot.com
Fdip Blog of the Week: http://edmundy.blogspot.com
Featured http://www.runningpodcasts.org PodCast: Runway
The song “Effortless” was by Allison Crowe. http://www.allisoncrowe.com

Direct download: Fdip182.mp3
Category:Boston Marathon -- posted at: 12:00am EDT

Fdip181: The 2009 State of the Course

Two key messages about the Boston Marathon Course:

Hopkinton, Ashland, Framingham, Natick, Wellesley, Newton, Brookline, Boston.
Head Away From Nature West Near Ballpark Boston.

and

Only 17% of the course climbs at a rate of greater than 1%.
I’ve learned many lessons from this course.  The Boston Marathon has taught me to conserve on the downhills, and pace myself on the uphills.  It’s taught me to have humility amid the cheering crowds, to smile despite the pain gastronomical discomfort, to savor the race as if it were my last, and to celebrate the achievement no matter how physically and mentally exhausted I might be at the end.

I’m not expecting to set a course PR or even come close to 4 hours in the 113th Boston Marathon.  I am expecting to enjoy the day, and appreciate my life all the more.

Patriots Day will be a day to celebrate the successful completion of my 20th Marathon…a milestone of sorts that I can quite honestly feel proud of despite all the pain and weariness I’ve had to overcome. 

Life is short, but it should be long enough: and I am grateful for my life and the time I’ve had and whatever happens to me on Marathon Monday will only add to my experience of this course, both of the Boston Marathon and the road of life.

Show Links:
http://www.runningpodcasts.org/
http://www.the22miler.blogspot.com
http://www.worldwidefestivalofraces.com
Fdip Blog of the Week: http://returnrunners.wordpress.com
Featured http://www.runningpodcasts.org PodCast: The Neuman Show
The Song “Dirty Water” was by the Standells

Direct download: Fdip181.mp3
Category:Boston Marathon -- posted at: 12:00am EDT

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