Phedippidations

The Longest Running Podcast in the Universe.

The Podcasts

Fdip120: The 2007 Bay State Marathon With three solid hours of sleep, the depressing notion that my beloved Boston Red Sox had lost a crucial game in extra innings, and the understanding that I was about to run my 16th marathon, fellow runner John Ellis and I crossed the chip mat at the starting line of the Bay State Marathon in Lowell Massachusetts, and I ran the best marathon of my life. What happened next was not magic. It wasn’t some kind of impossible stroke of luck, and it wasn’t completely unexpected: to be a runner is to accept the same kind of challenge that a profession ball team accepts when they compete in the World Series. It’s all about overcoming barriers to success and celebrating those successes when the challenge is overcome.
Direct download: Fdip120.mp3
Category:Race -- posted at: 11:15am EDT

Fdip119: Results from Beyond the Couch of Doom Over 12 hundred fellow runners ran the second annual Phedippidations World Wide Half Marathon and Kick the Couch 5K. It was an event that demonstrated the fraternity and fidelity of athletes all over the world, of widely different physical condition and abilities. When we accepted the challenge to run in this event, we accepted the role of becoming a runner. We ran in official events, back country roads, in parks with friends, on military bases, quiet places, and organized races. We ran together though apart, thinking globally yet participating locally, setting an example for those around us who might not understand the significance in running a World Wide event, but will always be invited to join us…on the road. ***WARNING*** this episode ends with an angry, (almost psychotic) rant about accusations made of runners at this years Chicago Marathon.
Direct download: Fdip119.mp3
Category:Topic -- posted at: 11:14am EDT

Fdip118: Cheers from the World Today we run all over the world, at the very same time and encourage each other to push ourselves past our physical limitations. We are living for the moment, and nothing else matters. Each of us has an unstoppable power within us, earned through dedicated training, determination and the friendship of fellow runners near and far. Over a thousand of us will run today across 45 countries, 6 continents and one small blue bubble in a lonely vast, cold and empty universe, but we are not alone: Today we think global, and run local.
Direct download: Fdip118.mp3
Category:Topic -- posted at: 11:12am EDT

Fdip117: The Perfect Pace There is a pace you can run which will get you to the finish line of your race totally spent and with nothing left. There is a pace you are able to run that will have you crossing the finish line knowing that you ran as fast and strong as you possibly could. You need to find that measure of minutes and seconds per mile or kilometer, by testing yourself, reviewing your most recent past performance and making a best guess at what will be your perfect pace.
Direct download: Fdip117.mp3
Category:Topic -- posted at: 11:08am EDT

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