Phedippidations

The Longest "Running" Podcast in the Universe.

The Podcasts

Fdip86: C25K Non-runners need a goal to slowly move them off the couch onto the road to the point where they can carry their bodies a mere 196,850 inches from a starting line to a finish line. This is the C25k running plan.
Direct download: Fdip86.mp3
Category:Topic -- posted at: 1:09pm EDT

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