Steve Prefontaine was a runner, and an artist in motion: all beauty, and passion, fire and guts encased within a body that sought perfection.

www.bumrushthecharts.com

www.newenglandpodcasting.com

Fdip Blog of the week: beenthererunthat.blogspot.com

The song “Pre‿ by Phil Wells: 
http://www.garageband.com/artist/PhilWells

You have to have respect and be considerate when you’re in a relationship with a significant other….but most of all, you have to be sympathetic to their needs, and mindful of the way they’ll feel when you’re out on the road.

Thanks to new media and portable technology and the technological advances made in the last decade, you can take to the roads and listen to whatever YOU want to listen to, and if you learn something new along the way, you can tell your friends that you heard it on a podcast.

Runners have a gift.  To enhance our performance with anabolic steroids and muscle-building drugs is to deny that gift.  If you pollute your body with steroids you are cheating, and become a fraud.  Steroid abusers can never enjoy the pride of personal, natural achievement in athletics.