Phedippidations

The Longest Running Podcast in the Universe.

The Podcasts

Fdip72: Running Legend Jim Fixx Jim Fixx was the guru of running, he was the one who told the world about the benefits of our sport, and even in his death: he taught us to remember the heart: both for it’s biomechanical wonder and frailty, and the romantic property we bestow upon it with our love for life.
Direct download: Fdip72.mp3
Category:Legend -- posted at: 11:10am EST

Fdip71: The Cost of Running Increased longevity, a better quality of life, a more profound sense of self satisfaction and personal fulfillment are all yours for the cost of a pair of running shoes, some time to train and the energy to move your self across the planet. This is the cost of running, and the benefits are endless.
Direct download: Fdip71.mp3
Category:Topic -- posted at: 11:02am EST

Fdip70: Exercise Addiction There is a popular misconception that runners are afflicted with a compulsive physiological and psychological disorder.  It is said that some runners are addicted to exercise. In this episode we look into some of the research surrounding this, and search for the truth about exercise addiction.
Direct download: Fdip70.mp3
Category:Topic -- posted at: 11:01am EST

In this short format show we go back to Virginia, to meet up with my friend Joe after our successful running of the 31st Marine Corps Marathon, I also introduce you to a few other PodCasts which you’ll want to check out, and I read some race reports and emails from fellow runners.
Direct download: Fdip69B.mp3
Category:Intervals -- posted at: 10:49am EST

Fdip69: The 31st Marine Corps Marathon In this episode I have the honor of running a 26.2 mile marathon with the assistance and protection of the United States Marine Corps through the streets of Virginia and Washington DC.  It’s an amazing thing when you meet the people who guarantee your freedom to run across your country.  These are the soldiers who risk their lives so that my family and I can sleep peacefully at night, safe from harm.  God Bless the US Marines.
Direct download: Fdip69.mp3
Category:Race -- posted at: 10:49am EST

1