Phedippidations

The Longest Running Podcast in the Universe.

The Podcasts

Fdip68: Bravery It takes true courage to take that first step and become a runner, it takes a promise to oneself that you will abandon the comfort of a stationary life and accept the long hours and miles, sweat, pain and sinusoidal discouragement and joy that your new life, as a runner will bring you.  It takes dedication, perseverance, and above all: bravery.
Direct download: Fdip68.mp3
Category:Topic -- posted at: 10:48am EDT

Fdip67: Results From Around the World Wide Half 578 runners registered for the 1st World Wide Half, and 49% recorded a finishing time.  Of all the things you earn in running a road race, your finishing time is the most important evidence of your performance. Aside from the satisfaction of having taken part in something special like a World Wide Half Marathon you have an official time to call your own.
Direct download: Fdip67.mp3
Category:Topic -- posted at: 10:38am EDT

Fdip66: The 1st Annual Fdip WWHalf Challenge

Over 560 runners from 23 countries took part in the First Annual Phedippidations World Wide Half Marathon Challenge.

“Think Global, Run local‿ is not an ethereal concept.  It’s a real challenge to real runners all connected through their own thoughts, opinions observations and rambling diatribes and spaced only 104 thousand half marathons away from each other.

Direct download: Fdip66.mp3
Category:Race -- posted at: 10:36am EDT

Fdip65: Shouts of Encouragement With over 470 runners in 23 different countries, many of whom have never run a half marathon before, this episode celebrates life through the simple act of running.  Produced to inspire, support, encourage and comfort: this special edition of Phedippidations will help all of us who are running this and other races as we “Think Global, Run Local‿.
Direct download: Fdip65.mp3
Category:Topic -- posted at: 10:25am EDT

Fdip64: Race Day Strategies Your pre-race strategy doesn’t end when you cross the starting line, but when you cross the finish line and beyond.  You need to experiment with your own unique race strategy to find one that works best for you.
Direct download: Fdip64.mp3
Category:Topic -- posted at: 10:24am EDT

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