Phedippidations

The Longest Running Podcast in the Universe.

The Podcasts

Fdip46: Running Legend: Terry Fox Terry Fox was a true runner in every sense of the word.  In this episode I tell you the story of this Canadian hero who faced a life threatening disease with courage and defiance; and taught us all how to live our lives to the fullest.
Direct download: Fdip46.mp3
Category:Legend -- posted at: 9:11am EST

Fdip45: The Kindness of Runners In this episode I talk about the kindness of runners, and make the case that through their example the world is at least a slightly better place.
Direct download: Fdip45.mp3
Category:Topic -- posted at: 9:10am EST

Fdip44: The Need for Speed In this episode we discuss all things aerobic and the methods by which you can train your body to move faster across the planet.
Direct download: Fdip44.mp3
Category:Topic -- posted at: 9:02am EST

Fdip43: Marathon Recovery In this episode we talk about marathon and race recovery, we talk about what you should and shouldn’t do in the minutes, hours and weeks following your target race.
Direct download: Fdip43.mp3
Category:Topic -- posted at: 9:01am EST

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