Phedippidations

The Longest Running Podcast in the Universe.

The Podcasts

Fdip37: Stretching for Prevention The majority of experts agree that you should stretch, but should do so consistently and rarely before a long run.
Direct download: Fdip37.mp3
Category:Topic -- posted at: 5:48am EST

Fdip36: Boston's Run to Remember Half Marathon In this episode I run the Boston’s Run to Remember Half Marathon, a race dedicated to the memory of 294 Massachusetts Law Enforcement officers who gave their lives in the line of duty.
Direct download: Fdip36.mp3
Category:Race -- posted at: 5:45am EST

Fdip35: W/O Volunteers There Would be Darkness and Chaos In this episode I talk about the importance of race volunteers, Terry from Knoxville interviews the volunteer coordinator for KTC and I come across something strange on my 18 mile run.
Direct download: Fdip35.mp3
Category:Topic -- posted at: 7:14pm EST

Fdip34: The Loneliness of the Long Distance Runner In this episode we talk about being alone on the open road, and how running can be the cure to true loneliness.
Direct download: Fdip34.mp3
Category:Topic -- posted at: 5:57pm EST

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