Bill Rogers is one of the most respected, influential distance runners in the United States, having won the Boston Marathon and New York Marathons four times each.  He’s run a total of 57 marathons in all, 28 of them in under 2:15.

Diatribe – a noun meaning a bitter, abusive denunciation.  From the Latin “diatribe‿ meaning learned discourse and the Greek “Diatribee‿ which itself is derived from the word “diatribeen‿ made up of the prefix “dia‿ meaning completely and Tribeen‿ meaning to run.

This PodCast includes what I can only consider to be “rambling diatribes‿ when I’m out here running along the back roads of Central Massachusetts.  My use of the term is intended to explain the gloppy streams of consciousness that dribbles out of my head while I’m out here running in an oxygen deprived state.

Each of us needs to find a way to fill the void, to recapture that incredible feeling we had when we were climbing that Mt. Everest of running events.  The experience of the Marathon Blues is common, and the cure is as easy as lacing up your running shoes.

One of the things that makes the Cape Cod Marathon such a pleasure to experience, is the way the local residents come out to cheer, volunteer and entertain the runners as we work the miles.  In this episode, I run the 2005 Cape Cod Marathon in Falmouth Massachusetts, attempting to set my second PR is as many weeks.