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Sun, 27 January 2008  The Furman Institute of Running and Scientific Training stands by their philosophy of training as being the best scientifically proven method to improve as a runner, and gain fitness as an athlete. By limiting your time on the road to three intense workouts each week, and supplementing your training with cross training, they insist that you will become a better, more efficient runner…able to meet and exceed all of your running goals. Show Links: www.furman.edu http://www.worldwidehalf.com Fdip Blog of the Week: http://squirrel1-1.blogspot.com The song “Wasting My Time� was by Matthew Ebel. www.matthewebel.com Comments[0] |
Sun, 20 January 2008  Running was adopted by a society who had been lulled into a false sense of security within the confines of their all too comfortable, technology empowered life of sedentary doom. In America, as in other countries…technological advances negated our need to rise off the couch and hunt, gather and endure physical labor. But as the population grew unhealthy and overweight, they turned to both the sports and medical experts for an answer…and that answer was so basic, simple and pure that the appeal to lace up a pair of running shoes could not be denied. The explosion resulting from the first running boom was a revolution which continues today…a revolution which you and I are very much a part of, as we take back our bodies and our lives and become the runners we all were meant to be. Show Links: http://runningintothesun.blogspot.com http://www.firstgiving.com/waitingforruns http://www.firstgiving.com/runjcrun Fdip Blog of the Week: http://backofthepackbaby.blogspot.com The song “Revolution� was by Albert Aguilar http://www.albertaguilarmusic.com Comments[0] |
Sun, 13 January 2008  When confronted with all of the positive advantages associated with becoming a runner, it helps to consider all of the reasons why running can help you to become a better person, both physically and, in a sense even spiritually. Because it’s all about living a happier life; a life filled with personal satisfaction along with the physical ability to participate in the world around you. Show Links: http://petraruns.blogspot.com/ http://www.firstgiving.com/sherrydisney http://milestogo-babciaruns.blogspot.com/ http://www.drusy.blogspot.com/ Fdip Blog of the Week: http://schumph-runningwild.blogspot.com The song “Run� was by Hollow Horse at http://www.hollowhorse.co.uk Comments[0] |
Sun, 6 January 2008  ust about everything in this life offers hazards and benefits. We balance comfort with pain, satisfaction with disappointment, and safety with danger every time we lace up our shoes and take to the road. It’s quite obvious, to those of us who call ourselves runners, that the benefits of our sport far outweighs the dangers, it is important for us to be conscious of those hazards not only for our personal safety, but to allow us to logically counter the arguments that the non-runner might offer as an excuse not to join us on the road. Show Links: http://www.justgiving.com/toni_harvey Fdip Blog of the Week: www.confessionsofarunner.com The song “Remember� was by Black Lab at http://blacklabworld.com Comments[0] |
