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Fri, 24 August 2007  The state of the World Wide Half Marathon race course is in jeopardy if the projected global temperatures increase as they are expected to do. We owe it to our fellow runners, and future generations to use the natural resources of our planet with care, respect and intelligence. Ignorance of the truth is not an option, and it does not matter who or what is to blame for Global Warming: what matters is that we be responsible and take action, today, right now, not later; today, not tomorrow, this very hour.Comments[0] |
Mon, 20 August 2007  For the 35 th Annual Falmouth Road Race, I’m once again running with my friend Joe. It’s summertime on Cape Cod, with the promise of an ice cold beer waiting at the finish line, and what better way to share such a delicious frosty beverage than with an old friend.Comments[0] |
Wed, 8 August 2007  Dr. Sheehan taught us that this running life sets us apart from the sedentary, but not necessarily above them. There is a runner in all of us, even for those who sit on the “Couch of Doom� because the body is willing, but it is our spirit that needs ignition. As runners, we are required to live a life of work, and a life of play, but above all, a life less ordinary.Comments[0] |
Thu, 2 August 2007  We all understand the concept behind the phrase “no pain, no gain�. As runners, we can accept some level of aches and injuries for our efforts on the road; but we must not invite pain as an expected and acceptable consequence for hard training…we must prepare our bodies for the pressure and force that we’ll put upon it by taking preventative measures that will help us to run without the hurt.Comments[0] |
