Phedippidations : Fdip53: The Perils of Overtraining

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Fdip53: The Perils of Overtraining In this episode we look into the problems of overtraining, and try to consider listening to our barking bodies.  I re-enact a meeting I had with my sports doctor several years ago, and you’ll hear me at batting practice and at a Worcester Tornadoes ballgame where my son and I cheer until our throats are raw!
Direct download: Fdip53.mp3
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