Phedippidations : Fdip285: The Problem with Treadmilling

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Treadmilling is not a bad thing.  But I think everyone listening to me understands that given the choice between running in place for an hour within your home, or at a gym and moving outside, under the sky, within the elements and across the ever-changing terrain of your place: the more significant way to exercise is the one that lets you better experience the world around you.

Direct download: Fdip285.mp3
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