Phedippidations : Fdip255: Anatomy of a Running Shoe

The Longest "Running" Podcast in the Universe.

The Podcasts

Get to know the parts and materials that make up your running shoes, and you’ll be a better consumer of the one critical tool needed to reach your goals as a runner. Whether you’re looking to run your first marathon, set a PR or BQ or just want to run at your own pace for the joy of it…wearing the right running shoes will make the difference between surviving through the miles, or savoring every moment you’ll have, on the road.

Links:

http://twitter.com/steverunner

http://www.ustream.tv/channel/phedippidations

http://steverunnerblog.com/

http://teammojoloco.blogspot.com/

 

The song Skullcrusher Mountain was by Jonathan Coulton at http://www.jonathancoulton.com

Direct download: Fdip255.mp3
Category:general -- posted at: 12:00am EDT