Phedippidations : Fdip162: Catching Up

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Fdip162: Catching Up

When you are out there, running a race, and you find yourself (point A) behind another runner (point B) whom you are working to catch up to…there is a relative velocity between the two of you that is much smaller than you can imagine…and today, I want to help you imagine it…because once you’ve come to realize how small that difference is, then you’ll be better able to summon the energy required to exceed that speed and close the gap between you and that runner ahead of you to the point where you’ll beat him or her to the finish.  When you consider the difference, you’ll gain the confidence to catch up.

Show Links:
http://theextramilepodcast.com
http://www.runningpodcasts.org
http://www.runnersroundtable.com
http://www.tribballin.blogspot.com
http://www.teamworldvisionozarks.org
www.fleetfeetstlouis.com 
http://www.fleetfeetstlouis.com/flyer/main.htm#book
http://www.homesforourtroops.org
http://www.zachermedia.com/marathon
http://www.ama-assn.org/ama/pub/category/13638.html
http://whatstheharm.net
Fdip Blog of the Week: http://royinireland.blogspot.com
The song “You Can’t Catch Me” by Cottrell Gant
http://www.cottrellgantt.com

Direct download: Fdip162.mp3
Category:Topic -- posted at: 12:00am EST