Phedippidations : Fdip132: Marathoning FIRST

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Fdip132: Marathoning FIRST

The Furman Institute of Running and Scientific Training stands by their philosophy of training as being the best scientifically proven method to improve as a runner, and gain fitness as an athlete.  By limiting your time on the road to three intense workouts each week, and supplementing your training with cross training, they insist that you will become a better, more efficient runner…able to meet and exceed all of your running goals.

Show Links: www.furman.edu http://www.worldwidehalf.com

Fdip Blog of the Week: http://squirrel1-1.blogspot.com

The song “Wasting My Time‿ was by Matthew Ebel. www.matthewebel.com

Direct download: Fdip132.mp3
Category:Topic -- posted at: 12:21pm EST